What is muscle testing?

Muscle testing is a way for you to consciously and intentionally communicate with your body and with the non-physical part of yourself. It’s a way to get a “yes” or “no” answer to just about any question regarding your body and/or your beliefs.

Here’s How Muscle Testing Works:

Your body has an electromagnetic counterpart which surrounds and interpenetrates with the physical body itself. All thoughts and emotions also have electrical counterparts. Your thoughts and emotions affect your body’s energy field.

When you have a positive thought, (any thought that makes you feel good) the body’s energy field gets stronger and the muscles also get stronger. When you have a negative thought, (any thought that makes you feel bad) the body’s energy field gets weaker and the muscles also get weaker.

By distinguishing the differences in muscle strength, a person can get a “yes” or “no” answer to many questions relating to his/her body and to his/her personal life.

What Is It Good For?

With regard to your physical body, it’s a non-invasive way of evaluating the body’s imbalances and assessing its needs. With regard to your subconscious mind, it’s a way to find the limiting beliefs implanted there. When you access the theta state and the Theta Healing technique the blocks can be remove and replaced with a positive and beneficial beliefs.

Regardless of which technique is used, the process involves getting an accurate “yes” or “no” answer from your inner-self.

Muscle testing yourself.

In Theta Healing® we have many methods to muscle test and here are a couple of the most common ones. Before a Theta Healing® session you will be asked to become familiar with this method. But before you try this, drink water first, as muscle testing will not give clear, accurate results if you are dehydrated.

Method 1 – Standing method

Stand with your feet shoulder width apart. Face north, in a balanced, neutral position.

Make sure you are standing very tall, with no bend in your knees and your head and shoulders held high but comfortable (no straining!). To test, say “YES” – you should feel yourself tilting forward. Next, rebalance yourself, and say “NO” – you should feel yourself tilting backwards.

Method 2 – Circle and Press

  1. Make a circle with the thumb and ring finger of your non-dominant hand.
  2. Insert the thumb and index fingers of the other hand into this circle from the bottom.
  3. Hold light tension in the circle.
  4. As you ask questions, press the fingers inserted into the circle outward.
  5. Yes = the circle stays closed and holds the press fingers inside.
  6. No = the circle opens.

Method 3 – CIRCLE AND POINT

  1. Make a circle with the thumb and ring finger of your non-dominant hand.
  2. Insert the index finger of the other hand into the circle from either the top or bottom.
  3. Hold light tension in the circle.
  4. As you ask questions, pull the index finger and circle apart.
  5. Yes = the circle stays closed and holds the index pointer inside.
  6. No = the circle allows the index pointer to pull out

What should you do when muscle testing yourself is not clear?

While it is generally extremely accurate, there are a variety of factors that can influence muscle testing. The most important factors include:

  • Hydration – dehydrated people do not muscle test properly. Drink plenty of water.
  • Massage your mid back by the kidneys.
  • Demineralization – you cannot muscle test properly if you do not have enough minerals in your system
  • Stress – powerful emotional triggers can make muscle testing more difficult

Theta Healers are trained to recognize when people are not muscle testing properly and have a variety of ways to work with the client to get accurate muscle testing results.

What to do to get ready for your consultation:

  • Wear comfortable clothing and remove any large pieces of jewelry/metal down the center of your body (large belt buckles, necklaces, etc.)
  • Drink lots of water and be fully hydrated. Have extra water near you.
  • Determine which direction is North in your location.
  • Block out 20 minutes free from distractions for the session
  • Find a quiet, private area with a comfortable chair make sure you have room to stand up and have phone access.

Videos on Muscle Testing Yourself

As a Theta Healing practitioner, I always find muscle testing to be an important tool!

Muscle Testing Brenda Blindenbach